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Habit Hits Tracked
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Inspired by the powerful combination of four neurotransmitters
Happiness is not the absence of problems but the discovery of motivation, meaningful connections, a sense of achievement, and unwavering energy to overcome life's challenges.
Get inspired: Healthy habits made simple and real.
Share your journey: Connect your experience to your content and inspire others.
Be part of a community that shares real experiences.
Over 80K people have already transformed their lives with our challenges!
"The second edition of the MyDose challenge was my first time participating in something like this. At first, I didn't know what to expect, but it turned out to be transformative. The challenge made me commit to myself. Even after it ended, I stayed focused and continued to prioritize myself. It wasn’t about winning or losing—it was about connecting with amazing people who share the same life goals. It was about looking at myself with care, love, and the desire to take complete care of myself. The challenge showed me that I can gain so much more without ever losing. I’m extremely grateful!"
Maya Rodrigues
"The challenge gave me incredible focus because I tend to self-sabotage. But with it, staying on track was much easier since I knew exactly what I had to do. Plus, interacting with the girls was amazing—they helped me so much!"
Rayssa Oliveira
Take control of your well-being and build healthy habits with community challenges.
